Life Coaching Courses: The Total Impact Bundle


No more settling for a life that is empty or unsatisfying.
If every year feels like the one before, no matter what you do….
It’s time to do different things, and make this next year unlike any other.
Today, our life coaches can help you start living your full potential.

Would you love to be a person who...

Who wakes up before their alarm, excited to start the day.

Who’s totally tapped into their “calling” and is out there claiming it.

Who knows, without a doubt, that they're living their best life.


It’s ironic, really. Your life is packed, but you still feel unfulfilled.
You also can’t shake the guilt of wanting to change things up. Who are you to want more? That’s what keeps running through your mind when you even dare to dream bigger. And so you stay locked in your everyday limbo – not quite hating your life, but not loving it either.

BUT You …

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have no idea where to start.

Even if you were clear on your life’s true purpose (which you aren’t!), how would you start living it? What would that first step look like, and how would you stay on track? It’s not like there’s a GPS for major life pivots, right?

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are overwhelmed by overload.

Your brain is filled with so much noise that you can barely hear your own thoughts, let alone make a big decision. And if you buy one more unhelpful self-help book, you’re pretty sure you’ll earn a Ph.D. in it.

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worry about what people will think.

You’ve got amazing, supportive people in your life, but they just don’t “get” what you’re going through. You worry you’ll be pegged as a giant mid-life crisis cliché if you even mention your vision of making real change.

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feel ashamed or unworthy.

On paper, your life is great. You’ve got a good education, a good job, a good family … How could you want something better when other people don’t have nearly as much as you do? Man, you’ve got nerve!

Clearly, you've got a case of the "shoulds":

  • “I should be happy with what I have.”
  • “I should stick with the status quo.”
  • “I should pretend I don’t feel empty, hopeless, and unsatisfied inside.”

I'm gonna stop you right there.

It’s time to ditch those SHOULDs and start living the life YOU were meant to live—the one with NO LIMITS.

Life coaching bootcamps for accountability and personal growth.


Our Three Most Popular Life Coaching Programs Programs in One!

  1. The Impact Bedrock course, concurrent with:
  2. The #SWIM Challenge – your Six-Week Intro to Mastery;
  3. And all topped off with: the Impact Unchained course



You’ll have one of our dedicated, certified Impact Coaches to help you stay on track – working with you week by week to craft the perfect life of fulfillment for you, your loved ones, and the world you impact.

Coaching courses can help you find your true potential.


For each of 12 weekly blocks of instruction, you’ll also receive a 20-minute Accountability Coaching Call (ACC) with your dedicated Impact Coach to help walk you through your journey. Our life coaches are highly trained, extremely passionate, and 100% committed to your success. He or she will know right where you are in each step of the adventure, and will respond to the critical issues that rise up for you as you progress…because they have walked this very same path before you! We will never lead you where we have not gone.

Let’s fast-forward to your life of Impact…

You finally have the direction you’ve been seeking. You’ve done the deep inner work to uncover your life’s purpose and you’ve got a clear roadmap of what to do next. If you stumble along the way (which is totally normal), your Impact Coach is at your side.

Your mind feels clear and open to new possibilities. Now that you’re not hopping from one self-help book to the next or trying every “proven” strategy on Google, you feel so much lighter. You finally have clarity and mental whitespace to take intentional action.

You realize a better YOU is better for everyone. By showing up for yourself first, all of your other relationships improve. You become a better spouse, parent, friend, and colleague. You’re more present for the people around you, and your passion for life is contagious.

You’ve given yourself permission to have more. You know that no matter what mistakes you’ve made in your past or what actions have led you here, you deserve the best – even if that means breaking from the status quo. Your fake happiness has turned into real happiness.


“Without your guidance, I would still be struggling with the noise that left me overwhelmed and frozen. Not knowing which way to turn. I was drowning. You helped crack the barrier, allowing a sliver of light to shine, which has grown during this time bringing more focus, awareness and clarity, and freeing me from the cage. I now have a good flight plan to get me where I want to go.”

Hi, I'm Rob Dubois

I’m a retired Navy SEAL, career intelligence operator, longtime performance coach, and Founder and CEO of Impact Actual. I’m also a recovering alcoholic, a childhood and combat trauma survivor, and a man who overcame self-doubt so severe, it nearly resulted in suicide. And I wrote the book, “Powerful Peace: A Navy SEAL’s Lessons on Peace from a Lifetime at War.”

Painful experience and a sense of responsibility to assist others through their own struggles compelled me to develop our Impact Coaching System and begin life coaching for men. I’ve since helped many people dig deep to get honest, discover their unique value, and build lives of incredible meaning and contribution. I can help you, too, if you’re committed to working for it.

Now, you might be wondering, “What makes the Total Impact package unique?”

My programs aren’t based on big biceps, tattoos, and rah-rah, like some commando companies. It’s focused on the WHOLE person – which is why my team and I deliver “whole-person development,” not just “personal development.”

While muscles and masculinity have their places, those are never our primary goal or measure of success. Instead, we value all four human Powers for all humans: Physical, Intellectual, Emotional, and Spiritual. When you discover, develop, integrate, and balance your whole self, you will live like you’ve never experienced before.

My goal for you is that you’ll simply choose to get started. Because once you do, you’ll never look back.

Impact Actual LLC, life coach and founder, Rob Dubois. Personal development coach.
With the Total Impact package, you’ll …
  • Stretch, grow, and do things you never thought possible.
  • Become a completely different person than you were before.
  • Love your new life and the fulfillment it provides.

There are no limits to what you can do, and we’ll be with you every step of the way.

Will you choose change today?

As many people come to hear Rob’s story, he wants to hear their story just as much. Rob has so much compassion for what people go through. He genuinely cares about other people. Just know that if you work with him, he is constantly rooting for you.”



This program is perfect for you if …

You're sick of feeling stuck, dissatisfied, or like something's missing.

You know you were made for more; you just need direction getting there.

You're willing to roll up your sleeves, dig deep, and course-correct your life.

You claim full ownership of your happiness.

The Total Impact Package is NOT for you if …

You don't see any reason to work for change or strive to be more.

You'd rather disregard your intuition and settle for a status-quo life.

You don't want to invest the time or energy into growing yourself.

You blame others or dodge responsibility for your actions.

“This program keeps me moving forward with a healthy vision. I have a specific plan to keep taking steps towards emotional stability. He’s given me the tools to keep everything in alignment and evaluate things, make corrections, but never stop my growth.”


In case you missed the memo:
Investing in yourself always pays off.

It’s admirable to think of others, but NEVER to the detriment of your personal wellbeing. Until you focus on the relationship you have with YOU, you’ll always be pouring from an empty cup – and potentially sabotaging the relationships around you.

Consider Total Impact your personal permission slip to invest in your growth, redefine your goals, and start leading the life you were meant to love.



The Impact Bedrock course

6 weeks of focused instruction to optimize your Body, Mind, Heart, and Soul


The “Six-Week Intro to Mastery” (#SWIM) Challenge

42 days of simple Disciplines and inspiration, concurrent with Impact Bedrock


The Impact Unchained course

6 weeks of deep self-discovery and clarity planning on goals that genuinely, finally fulfill you


Personal Online Test

Your personal Online Strengths Finder Test


Performance and Life Coaching

A 1-hour private coaching call with Rob DuBois, Navy SEAL and Founder of Impact Actual


12, 20-minute weekly Accountability Coaching Calls (ACC) with your personal Impact Coach


Discount option for 3 months of follow-up monthly hourlong Impact Coaching Calls (ICC) with your Impact Coach



Lifetime membership in our exclusive, subscription-based "H.A.R.D. Core," the inner circle of the “High Impact Tribe” (HIT) online community


Bi-monthly group calls, hosted by Rob and the Leadership team, teaching key Impact Principles and answering all your questions.



The Impact bedrock COURSE

The "Impact Bedrock" course lets you lay the foundation for your personal life of impact and prepares you to take our flagship "Impact Unchained" Course. Bedrock sets the stage…then Unchained sets you free you so you can launch the adventure of YOUR lifetime.

In Bedrock, we’ll walk you through the first half of the Twelve Tasks that make up the "Impact System." That's the methodology Rob DuBois personally developed and uses for his own continuous personal growth, business expansion, relationship fulfillment, and an authentically well-rounded, balanced, centered, meaningful life of contribution.

Who wouldn't want that?

Commit To Growth

Everything worthwhile begins with commitment. If you make and keep this first and most important promise to yourself, you can reach any humanly possible goal.

Build Your Body

Your physical aspect is the vehicle that carries all your other “Powers” (Mind, Heart, Soul). In this block of instruction you’ll take a hard look at your condition today, and begin to make smart choices to be better for all your tomorrows.

Mold Your Mind

Your Mind is the seat of all learning – and learning is lifelong growth. Explore becoming more curious, informed, focused, and interesting on your path to personal, persistent discovery.

Heal Your Heart

Your Heart is the place of knowing without thinking. Emotional intelligence has, in recent years, finally been recognized as being at least as important as our long-celebrated IQ. Learn about yourself and how important emotional resilience and empathy will increase your quality of life.

Search Your Soul

The Mind and Heart are like siblings among our four human Powers. Thinking is important, and feeling is important…but neither in isolation can keep you on the right track like conscience. At your core, the Soul, you know right and wrong without hesitation. Now learn to live in alignment with that knowledge.

Declare Your “Done”

Finally, the fifth and unofficial “Power” is the ability to set healthy boundaries. No matter how well you develop yourself, you’ll never live up to your full potential if you don’t learn to Say No, More. There are infinite potential ways for you to spend the minutes and years of your life…but only one perfect path, where you can know you’re using that time perfectly. Show the world who you really are.

The #SWIM challenge (six-week intro to mastery)

Typically, participants like to go through the Impact Bedrock course and this #SWIM Challenge concurrently.

The Challenge is six straight weeks of progressive exercises and disciplines to build on your understanding of the Twelve Tasks and permanently shift your course from today's “good intentions” to your bulletproof purpose, confidence, and competence of tomorrow.

The #SWIM Challenge is a 42-day adventure into self. You will take on consistent physical, intellectual, emotional, and spiritual challenges to develop powerful lifelong habits so you can make passivity and self-judgment into things of the past.

Bootcamp for personal growth.
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You’ll learn Rob DuBois’ lessons learned from a lifetime at war as a Navy SEAL, sure...but also those he learned from years of recovery from addiction, from starting to live again with post-traumatic stress, and from a decade of helping Impact Coaching clients break through their own self-limiting beliefs and behaviors to realize their full potential and fulfillment.

You’ll do a reasonable amount of physical exercise (of your choosing!); a reasonable amount of reading to expand your mind; communication and relationship exercises; and mindfulness practices.

That’s the tip of the iceberg.


You’ll discover and define the right nutritional approach for you, so you can stop trying to "out-train a lousy diet." Eat right...really right...and many of your physical concerns will fade away.

You’ll also be guided to develop healthy sleep habits, learn new skills to improve your overall physical and psychological health, and a variety of other valuable habits that Rob DuBois consistently applies in his own life.

Are you ready to change the course of your life...forever?

The #SWIM Challenge will ask of you about 30 minutes each day. We’ll teach you the “3 to 30” model for habit building.

That's EVERY day, for 42 days.

You will be very different, if you do it faithfully. And one of the greatest differences is this realization: if you can make these changes in such a small window of time, then there is no upper limit on your personal growth and discovering and  unchaining your potential.


Our six-week, online program to let you discover your unique design, plan around your purpose, and create a life of meaningful adventure.

This immersive experience is loaded with hard-hitting questions, real-world examples, and strategic exercises to help you get unstuck and become unstoppable.

The Unchained course is comprised of six weekly modules to round out the second half of our Twelve Tasks, spelling out your theme for personal power with the acronym: CHOOSE

Clarify Your Condition

We’ll kick things off by establishing the baseline for where you are in life (or where you think you are – don’t believe everything you think). The exercises this week will focus on documenting your initial goals and strengths and getting started in the deep honesty that forms the foundation of your ultimate freedom and power.

Highlight Your Gaps

Next, you’ll begin to get real about the weaknesses which counterbalance those strengths you identified in Block One. Continuing along the path of honesty, this section can prove challenging but also empowering. As they say, the truth shall set you free!

Observe Your Arena

Here, you’ll turn your attention from the inside to the outside. This work will guide you through an objective analysis of various “threats” representing external limiting factors. These may include a temporarily tough market in your industry, bias against your personal traits, a literal malicious rival, and anything else which might work against your personal intentions.

Orient Your Options

Now you’re going to consider external factors which can serve as “opportunities” for your interests. Do you have a network of well-resourced patrons, a current surge of business opportunity (example: a white-hot housing market if you’re in real estate), or other considerations that can be a benefit to your personal life agenda?

Select Your Route

Having spent the first four weeks developing an honest and comprehensive intelligence package on the total reality of your life, it’s time to put it all together and conduct an aggressive re-look at your goals. As one Unchained alumna described this phase, “I had no idea how small my goals were until I discovered how big I am.” (This same participant has gone on to become one of Impact Actual’s most prominent Certified Impact Coaches.) In this exciting fifth section, you’ll put it all together and decide what you really want to do in your life – and how to do it.

Execute Your Mission

The final phase is to step out in faith on your well-laid plans, with confidence and authenticity. You’ll start the real work of living your ideal life, knowing all the hard work you’ve done during Impact Unchained will serve as your North Star on living “smarter, not harder,” making a real difference for a world in need with your unique gifts, interests, and resources.

The total value of this unprecedented Impact Actual bundle is $3,018.

If you sign up during this one-week window to charge into 2024, you can have it all for just $392! That’s 87% off:

  • All three programs: Bedrock, #SWIM, and Unchained
  • One-on-one Impact Coaching Call with Rob DuBois
  • Twelve weeks of Accountability Coaching
  • Lifetime membership in the H.A.R.D. Core, the inner circle of the High Impact Tribe.


A personal note from me to you.

Rob DuBois, here. If you’re dissatisfied and frustrated, disappointed in your situation after working your ass off to build something special and chasing one accomplishment after another, I understand exactly what you’re going through.

The answer never has been, and never will be, outside of you. You’ll never be able to make enough money, buy enough things, or find just the right partner to make your life finally feel okay. The only way out of this feeling is to get to know the most important person in your life: YOU.

You were created for a reason and you were designed to make a unique difference in this world. If you’re reading this, I’m also certain you haven’t yet found that perfect purpose. When you know you’re doing what you’re made for, every minute will be exciting and full of gratitude. Spoiler alert: Gratitude is the shortcut to happiness.

I can help you get there with Total Impact. The path is simple:

Discover yourself, life coaching seminars for personal growth.

Discover your Self

Take control and design your life.

Design your Life.

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Execute your Work.

Personal coaching can help you live in happiness.

Live in Happiness.

Let’s change the world.
– Rob

P.S. Every student gets that 1:1 Discovery Coaching Call after joining…but if you would like to chat with me beforehand to find out whether Total Impact is right for you, you can! Book that private Discovery Call with me HERE.